Welcome to 2023! We are currently on a roadtrip and I’ve been reflecting on a few lessons that have come to mind when I think about 2022. In this episode, I share six lessons:
- Be selective in how you spend your time
- Marriage is a great bond
- Systems and habits are key
- Be kind to yourself
- Philosophy is central
- Be open to new possibilities and interests
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With gratitude, Travis
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One response to “Six lessons from 2022 | Healthier Each Day 004”
[…] the work in the past. Many. I’ve even just done a reflection on 2022 as an article and as a podcast. Yet in my rush, I forgot those lessons and tried to power through. A good reminder to catch myself […]