Time management is something I geek out about as I’m constantly thinking about how I can free up more time in my day for the things that matter to me and I enjoy – time with family, friends, community, health, movement, learning, hobbies.
One of the tools that I use the Pomodoro® Technique. It’s a time management method developed by Francesco Cirillo in the late 1980s. In this video, I outline the benefits.
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With gratitude, Travis