Try an adventure race. Episode 032

Try an adventure race | Healthier Each Day 032

Adventure races can be a great way to have some fun, try new things, build strength and endurance, and experience some discomfort. You should definitely try an adventure race.

In this video, I outline why you should try one, and a few tips to get started.

https://www.youtube.com/watch?v=qFDN6vfRd7c

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With gratitude, Travis


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