Episode 005

Review the week ahead | Healthier Each Day 005

Life places many demands on us. We want to be great with our families. To be fit and healthy. To maintain connections. We need to be focused with our time and make sure it takes us where we want to go. One system my wife and I use is to review our week ahead. In this episode, I go through some of the questions we ask ourselves, including:

Does this work? Is it too crowded? What’s missing? Are we doing what’s important?

https://www.youtube.com/watch?v=F9hTE-Ljv30

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With gratitude, Travis


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